Conversations on psychological self-reflection, the apps by Werner Productions and the books behind them. Listen right here — no sign-up, no platform.
Subscribe in your podcast app →Two episodes about an app that does not repair, but reflects.
How do you recognize a pattern you are living yourself? The German episode explores why self-observation is so difficult in everyday life — and what an app can contribute without turning itself into an authority. On the difference between reflecting and interpreting, on eight wellbeing dimensions as an observation grid, and on why a mood check-in is more than a number.
Download (M4A)Why a self-reflection app deliberately does not treat you: this episode explains why SundaMind gives no advice, makes no diagnoses and offers no prognoses — and why that restraint is precisely what makes it something you can confide in.
Download (M4A)About psychological self-reflection, the apps by Werner Productions and the books behind them. Currently two episodes on SundaMind — in German and English.
No. All episodes play directly in your browser via the player on this page, and can be downloaded as M4A files. There is also an RSS feed for podcast apps.
No. SundaMind is an app for self-reflection and wellbeing and does not replace professional psychotherapeutic or psychiatric treatment. In acute crises, please contact a professional or emergency services immediately.
The episodes are AI-generated conversations about the respective topics, produced by Dirk Werner, licensed psychotherapist and founder of Werner Productions.
The RSS feed is at dirkwernerbooks.com/podcast.xml and can be added directly in any podcast app.